Transform your body and mind at the most hardcore gym in town.
Where warriors are forged and limits are shattered.
High-intensity functional movements that will push you to your absolute limits. Build strength, endurance, and mental toughness.
Explosive high-intensity interval training designed to torch fat and build explosive power. Maximum results in minimum time.
Learn the sweet science while getting the workout of your life. Develop lightning-fast reflexes and knockout power.
Pure raw strength training. Master the big three: squat, bench, and deadlift. Build serious muscle and devastating power.
Build flexibility, balance, and mental focus. Perfect for recovery and core strength. Even warriors need to stretch.
Intense cycling sessions with heart-pounding music. Burn calories and build endurance with every revolution.
15+ years of elite training experience. Former military operator turned fitness guru. Specializes in pushing clients beyond their perceived limits.
Professional boxer with 10 years of competitive experience. Known for intense training methods and developing knockout power in her students.
National powerlifting champion. Holds multiple state records. Expert in building raw strength and perfecting lifting techniques.
Certified yoga instructor with expertise in sports recovery and flexibility training. Helps athletes achieve optimal performance through mindful movement.
| TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|---|
| 06:00 AM | CROSSFITMarcus Steel | HIITMarcus Steel | CROSSFITMarcus Steel | HIITMarcus Steel | CROSSFITMarcus Steel | BOXINGRaven Knox | - |
| 09:00 AM | YOGASage Winters | SPINNINGMarcus Steel | YOGASage Winters | SPINNINGMarcus Steel | YOGASage Winters | HIITMarcus Steel | YOGASage Winters |
| 12:00 PM | BOXINGRaven Knox | POWERLIFTINGTitan Rhodes | BOXINGRaven Knox | POWERLIFTINGTitan Rhodes | BOXINGRaven Knox | CROSSFITMarcus Steel | SPINNINGMarcus Steel |
| 05:00 PM | HIITMarcus Steel | BOXINGRaven Knox | HIITMarcus Steel | BOXINGRaven Knox | HIITMarcus Steel | POWERLIFTINGTitan Rhodes | - |
| 07:00 PM | SPINNINGMarcus Steel | YOGASage Winters | SPINNINGMarcus Steel | YOGASage Winters | SPINNINGMarcus Steel | YOGASage Winters | - |